PilatesBreath.COM WHEN IN DOUBT BREATH OUT!
Always check with a doctor first before doing any physical and/or therapeutic body work. Breath work can have deep emotional consequences too.
You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.
WORK SMART - BE CAREFUL!
PilatesBreath.com PilatesTherapyBed.com Pilates-Equipment-Plans.com Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com
BUILD YOUR OWN PILATES STUDIO!
Yes - the only plans in the whole world
for building your own Pilates Equipment!
and purchase plans at :
More details and purchase plans at Pilates-Equipment-Plans.com
Including plans for the unique Pilates Therapy Bed
LADDER BARREL WUNDA CHAIR THERAPY BED REFORMER MORE BARRELS