PilatesBreath.COM                                  WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com




“Circle of 6” Pilates Breath               “Integral 7” Pilates Engagements



Revolutionary breakthrough breath-work with cutting-edge ‘engagement cueing’


Mark’s TECHNICALLY CORRECT PILATES

THE TEACHING SITE IS CURRENTLY UNDER CONSTRUCTION

 Learn it  free at: FreePilatesOnline.com



CONTACT MARK BY EMAIL


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Pilatesbreath@gmail.com

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