PilatesBreath.COM                                  WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com






Don’t forget to visit:

Pilates-Equipment-Plans.com

for

BETA PLANS

At Pre-Release Prices!

ONLY $15 - $40!



THERAPY BED, CHAIR

LADDER BARREL, REFORMER

SPINE CORRECTOR



PLANS AVAILABLE NOW!


Visit:

Pilates-Equipment-Plans.com

Do you qualify for a free online SKYPE video Pilates lesson? Probably yes!


I want to test online teaching, so if you have some Pilates experience, I will be glad to give you an online live lesson or two...


The Pilates World CORE is here!


Hi, I’m Mark & I love teaching Pilates!


I love building Pilates equipment.


(And I love sleeping in my Pilates Therapy Bed!)


I hope you will go further with me after you learn my methods!



CONTACT MARK BY EMAIL


for

INFORMATION

or to

BOOK A SESSION



Pilatesbreath@gmail.com



HAVE A FREE! SESSION

ON ME!


I would love to be your Pilates instructor


No-obligation private session…


I hope you will try me!